Up @ 0530? Make a basic pancake batter and…

…set aside to improve; have a small snack, go back to bed.

Then make pancakes when you get up.

Recipe.

No excuses.

Comments

2 responses to “Up @ 0530? Make a basic pancake batter and…”

  1. I was up at 5:20 this morning and had a slice of Gruyere and broccoli quiche. Made pancakes on Sunday – actually, the kids did. This sort of recipe is ideal for kids.

    I quite like mine with a fine marmalade 🙂

  2. These pancakes are fantastic, and they won’t compromise the integrity of your gut (fire)wall: http://chriskresser.com/recipe-plantain-flour-pancakes

    I find that they can be made even simpler: Put one plantain + 4 eggs + 1 teaspoon baking powder + 2 tablespoons water into a blender, blend until smooth. Makes 4 pancakes and use plenty of butter/coconut oil per pancake.

    These are good, too: http://chriskresser.com/sourdough-buckwheat-pancakes-now-theyre-even-fluffier

    Why no flour? Read this: http://chriskresser.com/9-steps-to-perfect-health-1-dont-eat-toxins

    Enjoy!

    Constantin

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